Brock: Child abusers – the world’s most advanced torture and brainwashing experts. Living with PTSD.

A sudden bombardment of triggers can take you down a rabbit hole without a rope! I had become overwhelmingly nostalgic for the small amount of positive stories from my childhood I have saved on my hard drive.Danger-zone. Brock

Brock: Books On Living With People With PTSD

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Brock deal With PTSD Triggers. Brock Books On Living With People With PTSD

Brock: Post-school holidays re-set. PTSD self-scan.

School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.